Change Your Life with the 4 Elements for Healthy Living
These online courses, from Natural Elements Medicine are the very best way to learn about how to change your lifestyle and improve your health. All courses and classes are taught by Dr. Zia Robles Hernandez of Natural Elements Medicine.
Our Most Popular Courses
Our most popular online courses combine all of the courses together, providing the most comprehensive video class at the best price. With this video series you also have access to our live classes, in person or recorded for later use. You can also include our Food Intolerance Assessment on the combined course and a new Fire course.
4 Elements Bundled Course
Enroll in all 4 Element online courses at once and learn about nutrition, food intolerances, correct breathing, and hydration from Dr. Zia
Individual Courses With Live Classes
Earth: Nutrition in the 21st Century
The Earth element video course covers the basics of nutrition and gives you the skills to decipher fact from fiction on food product labels and advertisements.
Fire: Navigating Your Food Intolerances
The Fire element video course covers the understanding of digestion, food reactions and how they effect your health and various testing methods.
Air: The Importance of Breath
The Air element video course covers the physiology of breath, a discussion of what dysfunctional breathing is and it's effects on your body.
Water: Myths, Facts & the Immune System
The Water element video course covers the function of water in our bodies, myths about hydration, and water application to improve our immune systems.